Body Mosaic provides a range of specialized bodywork services dedicated to promoting restoration and rehabilitation.
Elevate Your Well-Being Through Bodywork.
Bodywork Services at Body Mosaic
A Massage & Bodywork Studio in Dunedin, Florida
When your body experiences pain or systems are not functioning optimally, it stores the stress. As you hold these emotions, you may experience more pain and feel less than your best self, creating a cycle that’s hard to break.
At Body Mosaic, we desire to deliver care that transforms lives.
Bodywork will help you discover the root of your issue and associated emotions. Mind, body, and spirit are all connected, and I can help your body release what it’s holding.
The body keeps a record—physical, mental & emotional.
Does something in your body just feel “off”?
Have you tried several practitioners and methods that haven’t helped, and you’re desperate for some relief?
Are your mood and emotions affected by your discomfort?
Do you suffer from pain or discomfort?
Does something in your body just feel “off”?
Have you tried several practitioners and methods that haven’t helped, and you’re desperate for some relief?
Are your mood and emotions affected by your discomfort?
Why Choose Bodywork for Health & Healing?
Explore our unique services below to see how we can support your wellness journey.
Through Jamie’s extensive training and experience, you can trust her to deliver a unique and effective approach to regain balance and vitality in your mind and body.
First, set things right.
Then, see where your body can take you.
- Promotes relaxation and stress reduction
- Enhances the body's natural healing abilities
- Improves sleep patterns
- Alleviates chronic pain and tension
- Supports emotional well-being
What is Craniosacral Therapy?
Craniosacral Therapy is a gentle, hands-on approach that focuses on the central nervous system. By using subtle techniques, our therapists release restrictions and tension in the body, allowing it to self-correct and heal naturally. This therapy alleviates many conditions, including headaches, stress, and chronic pain.
Craniosacral Therapy
- Reduces swelling and inflammation
- Supports post-surgery recovery
- Enhances the immune system
- Relieves discomfort associated with lymphedema
- Promotes detoxification and overall well-being
- Explore our Manual Lymph Drainage page to discover more about the therapeutic benefits of this unique massage therapy.
What is Manual Lymph Drainage (MLD)?
Manual Lymph Drainage is a specialized massage technique that stimulates the lymphatic system, aiding the removal of toxins and waste products from the body. It is particularly beneficial for those dealing with lymphedema, post-surgery swelling, and immune system support.
Manual Lymph Drainage
- Supports reproductive health
- Eases menstrual discomfort and irregularities
- Aids in the digestive system balance
- Promotes relaxation and emotional well-being
- Learn more about the transformative benefits of Arvigo Abdominal Therapy on our dedicated Arvigo Abdominal Therapy page.
What is Arvigo® Abdominal Therapy?
Arvigo Abdominal Therapy, based on traditional Maya healing techniques, focuses on the abdominal and pelvic areas. This therapy promotes balance and optimal functioning of the reproductive and digestive systems. It relieves various conditions, including menstrual irregularities, fertility challenges, and digestive discomfort.
Arvigo® Abdominal Therapy
-Margee N.
“Magic hands- that’s what Jamie has. I have tried different massage therapists over the years…she can work knots out of my back without causing me pain. She has so many techniques from all of her extensive training that I am simply in heaven on her table.”
-Kymberly M.
“I’ve been going to Jamie for years, and she is the absolute best out there- really friendly, knowledgable, and works on resolving your specific issues instead of giving a basic relaxation massage (but she’s still very relaxing!). Body Mosaic is the place to go!”
-Michelle H.
“I received a raindrop technique and felt awesome. I highly recommend Body Mosaic and look forward to trying other therapy treatments!”
