Feeling Good Leads To Living Well.

Massage Services at Body Mosaic, A Massage & Bodywork Studio in Dunedin, Florida

Massage Services at Body Mosaic
A Massage & Bodywork Studio in Dunedin, Florida

“A journey of a thousand miles begins with a single step.” 
-Lao Tzu

It’s possible to feel better. We’re here to help. 

pain relief 
mood elevation 
injury prevention or injury rehabilitation
support for normal life stages like pregnancy or aging

At Body Mosaic, our massage services are designed to help you rediscover your best self and embrace life with passion. The benefits include:

Unwind. Recharge. Restore.

Massage Services

The Young Living Raindrop Technique is a holistic wellness approach that combines essential oils and gentle massage to promote relaxation and balance. This therapy involves applying specific oils along the spine, followed by a feather-light massage technique, with the goal of alleviating tension and supporting overall well-being.

Raindrop Technique

Active Isolated Stretching (AIS) is a flexibility technique that involves briefly contracting opposing muscles before gently stretching the target muscle. It's ideal if you’re an athlete, fitness enthusiast, or someone seeking improved flexibility and mobility, as this therapy is often used in injury rehabilitation and for enhancing athletic performance.

Active Isolated Stretching

Microcurrent Point Stimulation (MPS) Therapy is an integrative therapy that regulates the autonomic nervous system and addresses chronic pain. This therapy uses a low-level electrical current to stimulate peripheral nerves. MPS can help you if you have scar tissue causing adhesions in the body that cause pain and functional limitations. It can also reduce scarring, relieve pain, and improve circulation and is effective for chronic pain, migraines, and fibromyalgia.

Microcurrent Point Stimulation

Medical cupping is an effective treatment that uses suction cups to treat many conditions, such as arthritis, respiratory disorders, and those resulting in muscular tension and inflammation. Medical cupping can boost your immune system, reduce inflammation, restore blood flow, and promote overall wellness. 

Medical Cupping

The fascia, or the connective tissues that support our muscles and organs, can sometimes become tense or restricted. Myofascial release may help restore posture, mobility, and comfort for those with chronic pain, injury, or postural imbalances. 

Myofascial Release

If you live with chronic pain, headaches, or fibromyalgia, trigger point therapy can be used to apply pressure to specific muscle points to release tension and relieve pain. 

Trigger Point Therapy

Are you an expectant mother? Carrying a baby changes places stress on your back, neck, abdominal muscles, and shoulders. A prenatal massage offers a gentle technique to relax tense muscles, promote circulation, and ease discomfort to feel good throughout your pregnancy.

Prenatal Massage

A sports massage is geared towards athletes. It is used to help prevent injuries, prepare the body for the demands of sport, and treat injured muscles and soft tissues resulting from use or overuse by using a variety of therapeutic techniques. 

Sports Massage

When a chronic condition or injury results in pain or limited mobility, a deep tissue massage involves applying deeper pressure to the underlying soft tissue to restore range of motion and release tight muscles. 

Deep Tissue Massage Therapy

When you need therapeutic benefits and tranquility, restorative massage will reduce stress and muscular tension while improving your circulation and movement.

Restorative Massage Therapy

-Margee N.

“Magic hands- that’s what Jamie has. I have tried different massage therapists over the years…she can work knots out of my back without causing me pain. She has so many techniques from all of her extensive training that I am simply in heaven on her table.”

-Kymberly M.

“I’ve been going to Jamie for years, and she is the absolute best out there- really friendly, knowledgable, and works on resolving your specific issues instead of giving a basic relaxation massage (but she’s still very relaxing!). Body Mosaic is the place to go!”

-Michelle H.

“I received a raindrop technique and felt awesome. I highly recommend Body Mosaic and look forward to trying other therapy treatments!”

What Our Clients Say About Us


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